Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from feeling or functioning your best.
The choice of therapy type depends on the patient’s particular illness and circumstances and his/her preference. Therapists may combine elements from different approaches to best meet the needs of the person receiving treatment.
We offer free consultation where all your queries that is troubling you will be answered. In this 1 to 2 hrs session, we will be doing a health evaluation where Methods of achieving personalised optimum health will be discussed and proposed.