banner

Physio & Rehab

Physiotherapy and Rehabilitation is an active process whereby you make changes; acquires skills, affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. We have a transdisciplinary team provided by experts in occupational therapy, neuro physiotherapy, language and speech therapy, rehabilitation medicine, children’s physiotherapy, and neuropsychology to facilitate recovery.

Our goal is to achieve as full a physical and psychological recovery as possible in shortest time;

A to Z of conditions we treat :
  • Asthma
  • Arthritis
  • Back/Neck pain
  • Cancer
  • Cardiovascular disease
  • Cervicogenic Headaches
  • Cerebral palsy
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Chronic pain
  • Critical care
  • Dementia
  • Type 2 diabetes
  • Elbow pain
  • Falls and fragility fractures
  • Fractures
  • Foot pain
  • High blood pressure
  • Knee pain
  • Muscle Strain
  • Multiple sclerosis
  • Osteoporosis
  • Parkinson’s Disease
  • Runner’s knee pain
  • Repetitive Strain Injury (RSI)
  • Shoulder blade pain
  • Stroke
  • Sprain ankle
  • Tennis/Golfer’s Elbow pain

Physio neurological conditions
( Body, nerves and brain are interconnected )
are classified into :

Neurological

(stroke,
multiple sclerosis,
Parkinson's)

Neuromusculoskeletal

(back pain, whiplash associated disorder, sports injuries, arthritis)

Cardiovascular

(chronic heart disease, rehabilitation after heart attack)

Respiratory

(asthma, chronic obstructive pulmonary disease, cystic fibrosis)

Our
rehabilitation services :

Neurological
Rehabilitation

Designed for people with diseases, injuries, or disorders of the nervous system.

Orthopaedic
Rehabilitation

Treats injuries and conditions that involve the skeleton (bones), muscles, tendons, ligaments and fascia.

Pediatric
Rehabilitation

Provides treatment of children with brain injuries, spinal cord injuries, neuromuscular disorders, and an array of musculoskeletal conditions.

Women’s Health
Rehabilitation

Developed to address conditions and issues that uniquely or predominantly affect women.

Cardiopulmonary
Rehabilitation

Consisting of education and exercise to help patients increase endurance, feel better, and improve their overall quality of life.

Geriatric
Rehabilitation

Communication, movement, and non-impairment of mental faculties are what the aged require. As people get old, their hearing and eyesight become impaired. We improve the quality of living for the aged.

Physio Services We Offer

01

Clinical
Massage

Clinical Massage is employed for the management of musculoskeletal conditions/sports injuries such as low back pain, knee pain, repetitive strain injury (RSI), golfer’s/tennis elbow, muscle strain etc. Clinical massage works best when used in conjunction with exercise therapy, lifestyle modifications and good body awareness.

02

Sports
Massage

The aim of sports is to improve athletic performance by releasing tight muscle knots and scar tissues. Sports massage could also be helpful in the reduction/prevention of delayed onset of muscle soreness (DOMS) that is prevalent the day after an intense sports activity. Sports massage usually includes application of oil and deep strokes to work deeper into the muscle fibres. Stretching is also employed during a sports massage session to aid in reduction of muscle tightness.

03

Deep Tissue
Massage

Deep Tissue Massage is ideal for relief from tight, achy or sore muscles. Muscles that could have been tightened as a result of previous injuries can also be worked on during a deep tissue massage. Deep Tissue Massage also works well as a form of stress relief for some people.

04

Exercise
Therapy

Exercise therapy utilises corrective exercises for the management of musculoskeletal conditions/sports injuries. Exercise therapy consists of strengthening and stretching of specific muscles that may be the cause of pain/injury. Exercise therapy works best when used in conjunction with clinical massage, lifestyle modifications and good body awareness.

05

Personal
Training

Personal Training session to meet your specific fitness goals such as strength & conditioning and weight-loss.

FREE CONSULTATION

We offer free consultation where all your queries that is troubling you will be answered. In this 1 to 2 hrs session, we will be doing a health evaluation where Methods of achieving personalised optimum health will be discussed and proposed.

=