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Mental Health

Mental Health

Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community” It helps determine how we handle stress, relate to others, and make choices.

There were 397 reported suicides in 2018, compared with 361 the year before. This raised the suicide rate to 8.36 deaths per 100,000 Singapore residents, up from 7.74 in 2017. The five most common mental health conditions that were seen at public hospitals were Schizophrenia, Depression, Anxiety, Bipolar disorder and Substance Abuse.
MENTAL HEALTH

FREE CONSULTATION

We offer free consultation where all your queries that is troubling you will be answered. In this 1 to 2 hrs session, we will be doing a health evaluation where Methods of achieving personalised optimum health will be discussed and proposed.

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