Brain Health is an emerging and growing concept that encompasses neural development, plasticity, functioning, and recovery across the life course. Good brain health is a state in which every individual can realize their own abilities and optimize their cognitive, emotional, psychological and behavioural functioning to cope with life situations.
Neurological conditions are the leading cause of disability adjusted life years (DALYs) and the second leading cause of death globally, accounting for 9 million deaths per year.
A healthy brain is one that can perform all the mental processes that are collectively known as cognition, including the ability to learn new things, intuition, judgment, language, and remembering. Singapore Neurocare seeks to optimise brain integrity, mental and cognitive function and prevention of overt brain diseases that affect normal brain function.
The human brain is the command centre for the nervous system and enables thoughts, memory, movement, and emotions. It is most crucial for a high quality of life and longevity.
The brain is a complex organ and has at least three levels of functions that affect all aspects of our daily lives:
Interpretation of senses and control of movement
Maintenance of cognitive, mental, and emotional processes
Maintenance of normal behaviour and social cognition.
Six pillars of Brain Health:
Physical Activity
Mental exercise
Healthy diet and nutrition
Social interaction
Ample sleep and relaxation
Control of vascular ( blood vessel ) risk factors
Singapore Neurocare maintains brain health thorough a comprehensive program of :
Cognitive Assessments
Our suite of Brain Training programs
Nutrition for the brain through the right brain food
Lifestyle changes
FREE CONSULTATION
We offer free consultation where all your queries that is troubling you will be answered. In this 1 to 2 hrs session, we will be doing a health evaluation where Methods of achieving personalised optimum health will be discussed and proposed.
